Top 2 in Top 12 unexpected health benefits when you drink tea every day.
Polyphenols and vitamin C contained in tea help reduce fat, reduce blood pressure, improve vascular function. At the same time, green tea also reduces the aging process of humans. With 20 times higher antioxidant function than vitamin E, drinking green tea every day will help you avoid the pigmentation. Free radicals also affect our skin, and the antioxidants in green tea help to suppress free radicals that disrupt collagen, the type of protein in the skin helps us look youthful. So women can use green tea as a lotion, give the tea water to the spray and spray up the whole body after bathing is the way to help the skin fresh, smooth and anti-aging.