Top 6 in Top 12 unexpected health benefits when you drink tea every day.
Regular tea drinking will help support teeth and reduce the risk of tooth decay. Tea is a source of drink that provides fluoride, which enhances tooth enamel effect. The antioxidant in the tea also helps against bacteria and beneficial diseases. According to a study of the Journal of Oral Diseases of the face, green tea has an antibacterial effect and may reduce bacterial formation in the oral cavity. Daily tea intake can also help relieve tooth decay.