Top 3 in Top 12 unexpected health benefits when you drink tea every day.
Tea can improve blood flow in the body through the expansion of arteries and reduce the risk of thrombosis. In addition, in tea also contains antioxidants that can slow the onset and risk of developing cardiovascular diseases in humans.
According to Havard Heart Letter, Japanese drink five cups of tea daily have a 26% lower heart attack rate. Drinking green tea also helps to stretch out significantly, which means to help reduce cardiovascular hazards such as strong atherosclerosis.