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Green tea

Top 4 in Top 8 heart-healthy foods.

by NL526 07-05-2020

Green tea has a high nutrient content, especially polyphenols. While polyphenols have a great effect in reducing cholesterol in the blood, preventing atherosclerosis as well as related diseases, one cup of green tea daily will help prevent the formation of atheroma in the arteries. circuit. Besides, green tea also helps boost metabolism, eliminate excess fat in the body.

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