Top 2 in Top 10 amazing benefits from pears for health.
The high fiber content in pears helps to reduce, prevent the possibility of constipation, diarrhea and loose stools. In each pear provides 18% of the daily requirement of fiber, supporting a stable digestive activity. Pear also contains copper (Cu), vitamins C and K, which are beneficial for the body, help bind, remove carcinogens and free radicals in the colon and protect the body from damage. harm.