Top 7 in Top 10 amazing benefits from pears for health.
Pears are loaded with vitamin K, and the great boron mineral. This is a trace mineral that helps the body absorb calcium, which is good for bones. If you are deficient in vitamin K and boron, it will be difficult for the body to absorb minerals such as phosphates, magnesium ... These minerals will be quickly excreted from the body, so the bones are easily broken and broken, joints are prone to lime. chemistry. Therefore vitamin K and the boron minerals in pears will help our body prevent bone breakdown and prevent osteoporosis.