Top 2 in Top 10 Foods For Your Liver Helps Keep Your Liver Healthy.
Garlic is a very familiar spice for us. Garlic not only enhances the taste of food, but also is a very good medicine for your liver. Garlic contains allicin which helps with antioxidants and helps to detoxify the liver, helping the liver to eliminate toxins from the body to prevent cardiovascular disease and cancer. Garlic also contains arginine, an amino acid that relaxes blood vessels and lowers blood pressure in the liver. In addition, the vitamin B6 in garlic also has anti-inflammatory and vitamin C effects that protect the body from oxidation and damage to cells.
You only need to use one white clove per day to activate the enzymes of the liver, helping the liver and body stay healthy.