Top 5 in Top 10 Foods For Your Liver Helps Keep Your Liver Healthy.
Grapefruit is the fruit that has a lot of effect on health. Not only rich in vitamin C, grapefruit also contains glutathione, which increases the natural cleansing process of the liver. This nutrient is also involved in the production and restoration of tissues and the immune system.
In grapefruit there is also a rich antioxidant component, which enhances the immune system. Japanese scientists have demonstrated that grapefruit juice increases the sharp movement of liver enzymes to help detoxiy the liver.
A cup of grapefruit juice a day helps promote the immune system and prevent infections, promote the production of liver detoxification enzymes, to dispose of carcinogenic substances that keep the liver healthy.