Top 1 in Top 10 Foods For Your Liver Helps Keep Your Liver Healthy.
Turmeric is known as a medicine and also a spice that can be easily found in the kitchen of families, you can also easily find in the market or supermarket.
Turmeric is one of the very good foods for the liver because in turmeric contains the active substance curcumin for strong antioxidant and anti-inflammatory, it also helps to protect the bile ducts, accelerate the circulation of bile and cleanse the liver. Especially the active substance in turmeric helps to rejuvenate cells in the liver and prevent toxins from the beer.
Supplementing turmeric using turmeric starch or just adding a little turmeric to the daily dish not only boosts spices but also is very beneficial for your liver leaf.