Top 6 in Top 10 super foods good for the brain.
Olive oil promotes mood balance, clear thinking and good memory. Olive oil is the great supply of monounsaturated fats and our brains are made from fats, and it should be supplemented with healthy fats regularly to remain healthy. And natural fats in olive oil have the effect of slowing down the aging process in the brain. The use of pure olive oil can protect memory and learning abilities, as well as reduce the formation of two signs of Alzheimer's disease.