Top 4 in Top 10 super foods good for the brain.
Pumpkin, a fruit of the family of the occult, is a very good food for the brain because in pumpkin containing glutamic acid is essential for brain activity. In the pumpkin contains many glutamic acid this substance is capable of neurotonic, which improves the metabolism of neurons and the brain, also helps the body metabolism to be the best, excreted ammonia boosting the memorization process of the brain. Pumpkin is the most natural way to solve the tryptophan deficiency that helps to develop the mind.