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Salmon

Top 9 in Top 10 super foods good for the brain.

by cookie 20-04-2020

Salmon contains many Omega 3's and is the animal we easily earn. This fat is important in creating new neural connections. Omega-3 has a decrease in inflammation and oxidative reduction in the brain, helping to limit the development of Alzheimer's disease. DHA, especially capable of limiting the process of age-due brain atrophy

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