Top 5 in Top 10 super foods good for the brain.
Turmeric is a powerful antioxidant that has been widely recognized to help support from fatigue, beauty and cancer. Ancient turmeric has also been known to be one of the good types of psychotics for the brain. The curcumin substance in turmeric is one of the most potent anti-inflammatory substances. Turmeric helps antioxidant and strengthen immunity, improves the intake of oxygen to the brain and keeps the body awake.