Chia seeds help improve brain function

Top 2 in Top 14 surprising uses of chia seeds for health and beauty.

Omega-3 fatty acids are important nutrients that have the role to decide the operation of the brain. Elizabeth M. Pieroth, director of the treatment program for nerve injury problems at the NorthShore Center, under the University of HealthSystem said, regular use of Chia seeds will provide the brain with abundant omega 3 fatty acids, which enhances and stimulates the operation for this important area.