Top 10 in Top 14 surprising uses of chia seeds for health and beauty.
Omega 3 ALA combined with antioxidants and proteins in chia seeds slows down the aging process; Clean the harmful substances present in the body and waste them out to help you have a healthy skin always beautiful pinky.
The administration of abundant antioxidants helps to combat the formation of free radicals that are harmful to cells. The antioxidant intake in 100g chia seeds provides 7 times the ORAC intake of daily demand that is capable of rejuvenating cells, preventing effective aging.
In particular, high protein content also helps to prevent signs of aging such as wrinkles or tanning; Make your hair always healthy and smooth.