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Coconut Oil

Top 10 in Top 10 Best Foods for Increasing Brain Power and Memory.

by Lauren 15-08-2022

Coconut oil includes medium chain triglycerides, which the body converts to energy while leaving glucose for the brain. It also appears to be good for blood pressure, blood sugar, and cholesterol levels. And anything that is good for the heart and circulation is also good for the brain! Coconut oil is also anti-inflammatory and has been linked to Alzheimer's and dementia prevention.

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