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Papaya

Top 5 in Top 10 foods that help bright eyes healthy should be included in the daily menu.

by Tiara 15-04-2020

Papaya is rich in vitamin C, B, potassium, magnesium, fiber... Good for the digestive system that just enhances resistance and protects the eyes. In particular, the fruits of abundant vitamin C are proven to help reduce the risk of dangerous diseases such as cataracts.

Tears in Heaven