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Tomato

Top 8 in Top 10 foods that help bright eyes healthy should be included in the daily menu.

by Tiara 15-04-2020

Tomato contains lycopene, antioxidant and protective eye retina. Vitamin C In this fruit has the effect of increasing vision and preventing disease blindness. Tomatoes are also rich in vitamin A helps prevent macular degeneration-a serious disease that leads to blindness.

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