Top 4 in Top 10 health foods you should know.
Spinach is a very good vegetable for everyone's health.
In spinach with chlorophyll and carotene to help fight cancer.
Spinach is rich in iron and vitamins and minerals that help strengthen the body's resistance.
-Very good spinach cure.
-Rich in vitamin A, D to help protect and strengthen vision
-Clean the digestive system and maintain the amount of alkali in the blood.
-Contains many folate, iron should be very good for pregnant and lactating mothers.
-helps absorb calcium intake, preventing atherosclerosis...