Tree posture

Top 7 in Top 12 Yoga poses to help pregnant women healthy.

Pregnant mother will feel more balanced with the belly growing more when practicing this posture. Pinch in front of the chest or put your hands on the waist. Fold the right pillow and put the right foot on the left thigh. If this movement is too difficult, do not put your feet on the calf, focusing on a point and keeping your body sharp. Or mother can get the title point by relying on the wall.